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Module 3: Emotion Awareness Training: Learning to Observe Experiences
Book chapter

Module 3: Emotion Awareness Training: Learning to Observe Experiences

Todd J Farchione, David H Barlow, Christina L Boisseau, Laura B Allen, Christopher P Fairholme, Kristen K Ellard and Jill T Ehrenreich-May
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Treatments That Work, Oxford University Press
2010-12-01

Abstract

Chapter 8 discusses the third module of therapy on emotional awareness training, and introduces nonjudgmental, present-focused emotion awareness, (the importance of emotion awareness, reactions to emotions, judgments about emotions) along with a demonstration of how to practice nonjudgmental emotion awareness, and an emotion induction exercise.

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