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Putting It into Practice: Facing Your Emotions in the Situations in which They Occur
Book chapter

Putting It into Practice: Facing Your Emotions in the Situations in which They Occur

Todd J Farchione, David H Barlow, Jill Ehrenreich-May, Christina L Boisseau, Laura B Allen, Christopher P Fairholme and Kristen K Ellard
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Treatments That Work, Oxford University Press
2010-12-01
DOI: https://doi.org/10.1093/med:psych/9780199772674.003.0012

Abstract

Chapter 12 discusses methods of putting what has been learned throughout the therapy sessions into practice and facing your emotions in the situations in which they occur. Emotion exposures are introduced (situationally-based, imaginal, and physical sensation exposures) along with methods for practicing emotion exposures, and key pointers to remember about exposure practice.

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