Sign in
Session 7: Executing Effective Coping Responses / Autogenic Training with Imagery and Self-Suggestions
Book chapter

Session 7: Executing Effective Coping Responses / Autogenic Training with Imagery and Self-Suggestions

Cognitive-Behavioral Stress Management: Workbook
Treatments That Work, Oxford University Press
2007-09-01

Abstract

Chapter 8 presents the seventh treatment session, and introduces visual imagery and self-suggestions to the autogenic training exercises, as well as techniques for executing effective coping responses and softening overwhelming stressors

Metrics

27 Record Views

Details