Sign in
Back
Session 9: Breath Counting Meditation / Assertiveness Training
Book chapter

Session 9: Breath Counting Meditation / Assertiveness Training

Michael H Antoni, Gail Ironson and Neil Schneiderman
Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide
Treatments That Work, Oxford University Press
2007-09-01
DOI: https://doi.org/10.1093/med:psych/9780195327915.003.0011

Abstract

Chapter 11 outlines the structure of the ninth CBSM program session. This session focuses on breath counting meditation. Assertiveness training and interpersonal skills are also discussed, including barriers to assertive behavior, components of assertive communication, and using problem-solving skills to solve conflicts.

Metrics

9 Record Views

Details