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TARGETED RESISTANCE TRAINING TO IMPROVE INDEPENDENCE AND REDUCE FALL RISK IN OLDER CLIENTS
Journal article

TARGETED RESISTANCE TRAINING TO IMPROVE INDEPENDENCE AND REDUCE FALL RISK IN OLDER CLIENTS

Joseph Signorile
ACSM's health & fitness journal, Vol.20(5), pp.29-40
2016-09
DOI: https://doi.org/10.1249/FIT.0000000000000238

Abstract

LEARNING OBJECTIVESReaders will learn the multidimensional nature of resistance training. Information will be provided that will allow readers to modify common resistance training protocols and learn novel techniques to target goals inherent to the aging process They also will learn how specific protocols can be structured to maximize benefits.

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4 Record Views
6 Times Cited - Web of Science

InCites Highlights

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Citation topics
1 Clinical & Life Sciences
1.44 Nutrition & Dietetics
1.44.330 Sarcopenia
Web Of Science research areas
Sport Sciences
ESI research areas
Clinical Medicine

UN Sustainable Development Goals (SDGs)

This output has contributed to the advancement of the following goals:

#2 Zero Hunger
#3 Good Health and Well-Being
#5 Gender Equality

Source: InCites

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