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The "Power" of Assessments for Optimizing Fitness, Function, and Reducing Fall Risk in Older Adults
Journal article   Peer reviewed

The "Power" of Assessments for Optimizing Fitness, Function, and Reducing Fall Risk in Older Adults

Joseph F. Signorile and Christian J. Thompson
ACSM's health & fitness journal, Vol.29(5), pp.20-27
2025-09-01

Abstract

Life Sciences & Biomedicine Science & Technology Sport Sciences
By reading this article:center dot Readers will understand the importance of assessing power in their older adult clients.center dot Readers will recognize the need for multiple power assessments to account for differing tasks and activities.center dot Readers will appreciate the influence that muscle power has on other domains of function (e.g., gait and cognition).

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